USMLE Vault

Free Step 1 Guides

The exact methods my students use to go from stuck to scoring. Pick one and start.

๐Ÿ‘‰ Try USMLE Vault FREE for 3 days โ†’

Free for your first 3 days ยท then $97 lifetime, no subscription ยท usmlevault.com

๐Ÿ“
Step 2 CK ยท Dr. Marish
Marish Step 2 CK Notes
My complete, precise, concise Step 2 CK notes โ€” the exact set my students revise from.
โ†—
โ˜… Popular
All 37
Med School
Method
NBME
Anki
Study
Plan
Step 2
Start Here
๐ŸŽ“
New ยท Med School
First Year to Final Year
All of MBBS mapped against Step 1 โ€” what to study each year, in what order, and the one habit that makes four years compound instead of evaporate.
โ†’
๐Ÿ—บ๏ธ
New ยท The Journey
MBBS to Match
Graduated April 2024, Step 2 CK that August, matched March 2025 โ€” from a 50% first UWorld block, three USCEs and zero publications.
โ†’
๐Ÿ”
New ยท The First Aid Guide
Inside a First Aid Guide Page
A real walkthrough, a real "How is this tested?" entry, and the 5-second search โ€” lifted straight from the live pages.
โ†’
๐Ÿค
New ยท Plan
The Part Nobody Plans For
The plan that checks on you twice a day, the board that resets every Monday, and the three messages that start a real study partnership.
โ†’
โœ…
New ยท Method
When Is a System Actually Finished?
Five points, not four. "I'm saving some for random mode" is how you end up learning a system three weeks before your exam.
โ†’
๐Ÿ—ƒ๏ธ
New ยท Downloads
The Seven Sheets
Every high-yield PDF and Anki deck in one place โ€” free downloads, plus the rule for when each one is allowed into your prep.
โ†’
๐Ÿšซ
New ยท Start Here
4 Resources I'd Never Use Again
Boards & Beyond, Kaplan, USMLE Rx and Pixorize โ€” why none of them move your UWorld score, and what replaces each one.
โ†’
1๏ธโƒฃ
New ยท Med School
USMLE in First Year
Physiology, anatomy and biochem โ€” Guyton and Najeeb on one side, First Aid on the other. Build the foundation once, use it twice.
โ†’
2๏ธโƒฃ
New ยท Med School
USMLE in Second Year
The most important year for Step 1 โ€” Sketchy Micro, then pathology with Pathoma, then pharmacology. In that order.
โ†’
3๏ธโƒฃ
New ยท Med School
Giving Step 1 in Third Year
Two routes: cross-integrate from years 1 and 2, or start cold in third year and run the full 24-week plan. Both mapped out.
โ†’
๐Ÿ“•
New ยท Method
How to Actually Complete First Aid
Four readings, 4โ€“5 days per system, the whole book in 8 weeks โ€” and you retain it, because each pass does a different job.
โ†’
๐ŸŽฏ
New ยท NBME
The Exact NBME Order
26 through 33 โ€” which form, when, in blocks or full, and the exact scores that mean you're ready.
โ†’
๐Ÿงฐ
New ยท Step 1 + 2 + 3
The Resource Stack
Every resource I actually used across all three Steps โ€” five per exam, in order, with the rule that makes each one work.
โ†’
๐Ÿงช
New ยท Free ยท Full-Length
The Step 1 Assessments โ€” One Is Free
Two 14-block, 280-question full simulations, deliberately harder than NBME โ€” with a full strength report and an honest verdict on how likely you are to pass.
โ†’
๐Ÿ“–
New ยท Start Here ยท Study
What Is the First Aid Guide
All 646 pages decoded โ€” high-yield flags, ELI5 explanations with analogies, MCQs on every page, concept walkthroughs, and the FA 2026 changelog.
โ†’
โฑ๏ธ
New ยท Plan ยท Step 1 + 2 + 3
All Three Steps in Under 12 Months
Step 1 in 16 weeks with the first NBME on day 84, Step 2 CK in 6 months, Step 3 in 45 days. The full arithmetic โ€” and the three people who've already done it.
โ†’
๐Ÿ“•
New ยท First Aid 2026
First Aid 2025 vs 2026
All 367 changes between the editions โ€” additions, rewrites, deletions and the 5 factual corrections, mapped page by page.
โ†’
๐Ÿ‡ฎ๐Ÿ‡ณ
New ยท Plan ยท Indian Edition
Step 1 in Final Year MBBS
11 systems, one repeatable loop, alongside your college syllabus โ€” Sketchy, First Aid, Marrow, Mehlman, Anki, UWorld.
โ†’
๐Ÿ’Š
New ยท Method
Pharmacology in 48 Hours
The FWRT method โ€” which drug from which resource, system by system, plus the HY Pharmacology PDF.
โ†’
๐Ÿ”“
Start Here
What Is USMLE Vault
The whole system in 2 minutes โ€” Schedule, University, Vault, Anki.
โ†’
๐ŸŽ’
Start Here
4 Resources, Not 40
The only stack you need โ€” First Aid, UWorld, Sketchy, Mehlman + the Vault unlock.
โ†’
๐ŸŽฏ
Method
The RPSR UWorld Method
Read โ†’ Pre-solve โ†’ Solve โ†’ Review. How students go 45% โ†’ 75%.
โ†’
๐Ÿฉบ
Step 2
Step 2 CK โ€” Everything I Used
The six resources behind a 254 in under 20 weeks, plus the free PDFs and the full written guide.
โ†’
๐Ÿ—“๏ธ
Plan ยท NBME
The Final 14 Days
The five resources to run in the last fortnight โ€” consolidation and active recall, no new content.
โ†’
๐Ÿ—‚๏ธ
Anki
Which Anki Deck, When
General vs NBME Booster โ€” the two decks worth using, and the exact moment for each.
โ†’
๐Ÿ—“๏ธ
Plan
The 16-Week Timeline
Day-by-day at 8โ€“10h/day. Four phases from foundation to NBME-ready.
โ†’
๐Ÿ“ˆ
NBME
Stuck at 62โ€“65% on NBMEs
Why the plateau happens and the reset that breaks it.
โ†’
๐Ÿ”
NBME
The NBME Review Protocol
The review IS the exam โ€” same-day, blind check, error log by system.
โ†’
๐Ÿฉบ
NBME
Your First NBME
When to take it, how to sit it, and how to read the score.
โ†’
โœ…
NBME
The NBME MCQ Protocol
Read faster, think sharper โ€” the exact 4-phase read-and-answer sequence for every question.
โ†’
๐Ÿงฌ
Study
Biochem in 3 Blocks
Stop studying biochem all at once. Split it before the systems that need it.
โ†’
๐Ÿฆ 
Study
Sketchy Micro in 6 Days
20 organisms a day, video then PDF, same-day MCQs. The version that sticks.
โ†’
๐Ÿ“บ
Study
How to Use Mehlman
Videos, not PDFs. System playlists. And the 65% rule for when to actually use him.
โ†’
๐Ÿฅ—
Study
Nutrition Review
The high-yield nutrition points that show up on Step 1.
โ†’
โš“
Plan
The Accountability System
Hard goal, hard date, daily tasks, community โ€” how to actually stay on track.
โ†’
โ–ถ๏ธ
Start Here
YouTube for Step 1
How to actually use YouTube for prep without falling down the rabbit hole.
โ†’